| Portiegrootte | Calorieën | |
|---|---|---|
|
Tofu
100g
|
120 | |
|
Havermout
1 portie (40g)
|
144 | |
|
Rijstwafel
1 wafel (8g)
|
31 | |
|
Rode Bieten
100g
|
28 | |
|
Appelsap Puur Sap
1 glas (200ml)
|
90 | |
|
Ahornsiroop
100ml
|
268 | |
|
Honing
100g
|
320 | |
|
Kikkererwten
100g
|
120 | |
|
Seitan
100g
|
128 | |
|
Meergranenbroodjes
1 broodje (50g)
|
131 | |
|
Maiswafels
100g
|
394 | |
|
Speculoos
1 stuk
|
51 | |
|
Witte Bonen in Tomatensaus
100g
|
105 | |
|
Quinoa
100g
|
386 | |
|
Magere Verse Kaas
100g
|
53 | |
|
Havermout
100g
|
360 | |
|
Volkoren Penne
100g
|
344 | |
|
Spirelli Tricolore
100g
|
354 | |
|
Cashewnoten
100g
|
583 | |
|
Palets Bretons
100g
|
514 | |
